ONLINE THERAPY FOR Relationships IN IL
Reconnect to others. Reconnect to yourself.
I believe…
Healing can be found in our relationships.
Having positive relationships is essential to our overall mental health and wellbeing. Through having strong, supportive, and secure relationships we can find peace, comfort, and healing. You deserve space to explore what your relationships mean to you and to identify if you’d like anything to look different in those relationships moving forward.
Your relationships are worth investing in.
Whether you’re entering a new relationship, moving on from a past one, or simply wanting to feel more secure and connected to those close to you…I’m here to help.
Therapy can be a great place to work on strengthening communication skills, improving conflict resolution, navigating boundaries, learning about your needs in relationships, and talking through how you can express yourself to the people in your life. Whether you’d like to explore your relationship with your family, friends, partner, or others - there’s room for it all here. We can talk about what’s going well, what’s not going so well, and assess for any changes you’d like to make to improve your relationships moving forward so that you can experience more closeness, security, and satisfaction.
What we’ll work on
Here’s what we’ll do together:
Evaluate how your relationships feel currently and any changes you’d like to see
Learn about attachment styles and how early relationship experiences may impact you
Identify patterns within past/present relationships
Talk through any relationship challenges you may be facing
Draw upon your strengths and values in relationships
ready to get started?